{"id":145,"date":"2021-04-21T22:08:24","date_gmt":"2021-04-21T22:08:24","guid":{"rendered":"https:\/\/beyond.mk\/fitnesagol\/?p=145"},"modified":"2024-07-18T20:34:02","modified_gmt":"2024-07-18T20:34:02","slug":"pet-prirodni-zasladuvaci-koi-se-dobri-za-vaseto-zdravje","status":"publish","type":"post","link":"https:\/\/beyond.mk\/fitnesagol\/pet-prirodni-zasladuvaci-koi-se-dobri-za-vaseto-zdravje\/","title":{"rendered":"\u041f\u0435\u0442 \u043f\u0440\u0438\u0440\u043e\u0434\u043d\u0438 \u0437\u0430\u0441\u043b\u0430\u0434\u0443\u0432\u0430\u0447\u0438 \u043a\u043e\u0438 \u0441\u0435 \u0434\u043e\u0431\u0440\u0438 \u0437\u0430 \u0432\u0430\u0448\u0435\u0442\u043e \u0437\u0434\u0440\u0430\u0432\u0458\u0435"},"content":{"rendered":"\n
\n

\u041d\u0430\u0458\u0434\u043e\u0431\u0440\u0438 \u043f\u0440\u0438\u0440\u043e\u0434\u043d\u0438 \u0437\u0430\u0441\u043b\u0430\u0434\u0443\u0432\u0430\u0447\u0438 \u043a\u043e\u0438 \u0441\u0435 \u0434\u043e\u0431\u0440\u0438 \u0437\u0430 \u0432\u0430\u0448\u0435\u0442\u043e \u0437\u0434\u0440\u0430\u0432\u0458\u0435 \u0441\u0435:<\/p>\n\n\n\n

    \n
  1. \u0421\u0442\u0435\u0432\u0438\u0430<\/li>\n\n\n\n
  2. \u0415\u0440\u0438\u0442\u0440\u0438\u0442\u043e\u043b (Erytritol)<\/li>\n\n\n\n
  3. \u041a\u0441\u0438\u043b\u0438\u0442\u043e\u043b (Xylitol)<\/li>\n\n\n\n
  4. \u0408\u0430\u043a\u043e\u043d\u0441\u043a\u0438 \u0441\u0438\u0440\u0443\u043f (Yacon Syrup)<\/li>\n\n\n\n
  5. \u0415\u043a\u0441\u0442\u0440\u0430\u043a\u0442 \u043e\u0434 \u043e\u0432\u043e\u0448\u0458\u0435 \u043e\u0434 \u043c\u043e\u043d\u0430\u0445 (Monk Fruit)<\/li>\n<\/ol>\n<\/div><\/div>\n\n\n\n
    <\/div>\n\n\n\n\n\n\n \n \n Table of Contents<\/title>\n <link rel=\"stylesheet\" href=\"styles.css\">\n<\/head>\n<body>\n <div class=\"toc-container\">\n <center><h4>\u0412\u043e \u043e\u0432\u0430\u0430 \u0441\u0442\u0430\u0442\u0438\u0458\u0430:<\/h4><\/center>\n <nav class=\"toc\">\n <a href=\"#stevia\">\u0421\u0442\u0435\u0432\u0438\u0430<\/a>\n <a href=\"#eritritol\">\u0415\u0440\u0438\u0442\u0440\u0438\u0442\u043e\u043b (Erytritol)<\/a>\n <a href=\"#xylitol\">\u041a\u0441\u0438\u043b\u0438\u0442\u043e\u043b (Xylitol)<\/a>\n <a href=\"#yacon\">\u0408\u0430\u043a\u043e\u043d\u0441\u043a\u0438 \u0441\u0438\u0440\u0443\u043f (Yacon Syrup)<\/a>\n <a href=\"#monkfruit\">\u0415\u043a\u0441\u0442\u0440\u0430\u043a\u0442 \u043e\u0434 \u043e\u0432\u043e\u0448\u0458\u0435 \u043e\u0434 \u043c\u043e\u043d\u0430\u0445 (Monk Fruit)<\/a>\n <\/nav>\n<\/body>\n<\/html>\n\n\n\n<div class=\"wp-block-media-text alignwide has-media-on-the-right is-stacked-on-mobile\" style=\"grid-template-columns:auto 44%\"><div class=\"wp-block-media-text__content\">\n<p>\u041e\u0442\u043a\u0430\u0436\u0443\u0432\u0430\u045a\u0435\u0442\u043e \u043e\u0434 \u0440\u0430\u0444\u0438\u043d\u0438\u0440\u0430\u043d \u0448\u0435\u045c\u0435\u0440 \u043c\u043e\u0436\u0435 \u0434\u0430 \u0431\u0438\u0434\u0435 \u043c\u043d\u043e\u0433\u0443 \u0442\u0435\u0448\u043a\u043e, \u043d\u043e \u0441\u043e \u043e\u0433\u043b\u0435\u0434 \u043d\u0430 \u0442\u043e\u0430 \u043a\u043e\u043b\u043a\u0443 \u0435 \u0448\u0442\u0435\u0442\u0435\u043d \u043e\u0432\u043e\u0458 \u0442\u0438\u043f \u043d\u0430 \u0448\u0435\u045c\u0435\u0440 \u043d\u0430\u0432\u0438\u0441\u0442\u0438\u043d\u0430 \u0432\u0440\u0435\u0434\u0438 \u0434\u0430 \u0441\u0435 \u043e\u0442\u043a\u0430\u0436\u0435\u0442\u0435. <\/p>\n\n\n\n<p>\u0417\u0430 \u0441\u0440\u0435\u045c\u0430, \u043d\u0435\u043a\u043e\u043b\u043a\u0443 \u043f\u0440\u0438\u0440\u043e\u0434\u043d\u0438 \u0437\u0430\u0441\u043b\u0430\u0434\u0443\u0432\u0430\u0447\u0438 \u0441\u0435 \u0432\u0441\u0443\u0448\u043d\u043e\u0441\u0442 \u0434\u043e\u0431\u0440\u0438 \u0437\u0430 \u0432\u0430\u0448\u0435\u0442\u043e \u0437\u0434\u0440\u0430\u0432\u0458\u0435. \u0422\u0438\u0435 \u0441\u0435 \u043d\u0438\u0441\u043a\u043e \u043a\u0430\u043b\u043e\u0440\u0438\u0447\u043d\u0438, \u0438\u043c\u0430\u0430\u0442 \u043d\u0438\u0441\u043a\u043e \u043d\u0438\u0432\u043e \u043d\u0430 \u0444\u0440\u0443\u043a\u0442\u043e\u0437\u0430 \u0438 \u0441\u0435 \u043c\u043d\u043e\u0433\u0443 \u0431\u043b\u0430\u0433\u0438. <\/p>\n<\/div><figure class=\"wp-block-media-text__media\"><img loading=\"lazy\" decoding=\"async\" width=\"640\" height=\"426\" src=\"https:\/\/beyond.mk\/fitnesagol\/wp-content\/uploads\/2021\/04\/pexels-mali-maeder-141815.jpg\" alt=\"\u043f\u0440\u0438\u0440\u043e\u0434\u043d\u0438 \u0437\u0430\u0441\u043b\u0430\u0434\u0443\u0432\u0430\u0447\u0438\" class=\"wp-image-156 size-full\" srcset=\"https:\/\/beyond.mk\/fitnesagol\/wp-content\/uploads\/2021\/04\/pexels-mali-maeder-141815.jpg 640w, https:\/\/beyond.mk\/fitnesagol\/wp-content\/uploads\/2021\/04\/pexels-mali-maeder-141815-300x200.jpg 300w\" sizes=\"auto, (max-width: 640px) 100vw, 640px\" \/><\/figure><\/div>\n\n\n\n<div style=\"height:20px\" aria-hidden=\"true\" class=\"wp-block-spacer\"><\/div>\n\n\n\n<h2 class=\"wp-block-heading has-text-align-center\" id=\"stevia\">\u0421\u0442\u0435\u0432\u0438\u0430<\/h2>\n\n\n\n<p>\u0421\u0442\u0435\u0432\u0438\u0430 \u0435 \u043c\u043d\u043e\u0433\u0443 \u043f\u043e\u043f\u0443\u043b\u0430\u0440\u0435\u043d \u043d\u0438\u0441\u043a\u043e \u043a\u0430\u043b\u043e\u0440\u0438\u0447\u0435\u043d \u0437\u0430\u0441\u043b\u0430\u0434\u0443\u0432\u0430\u0447.<\/p>\n\n\n\n<p>\u0421\u0435 \u043f\u0440\u043e\u0438\u0437\u0432\u0435\u0434\u0443\u0432\u0430 \u043e\u0434 \u043b\u0438\u0441\u0442\u043e\u0432\u0438\u0442\u0435 \u043d\u0430 \u0440\u0430\u0441\u0442\u0435\u043d\u0438\u0435\u0442\u043e \u043d\u0430\u0440\u0435\u0447\u0435\u043d\u043e Stevia rebaudiana. \u041e\u0432\u0430 \u0440\u0430\u0441\u0442\u0435\u043d\u0438\u0435 \u0441\u043e \u0432\u0435\u043a\u043e\u0432\u0438 \u0441\u0435 \u043e\u0434\u0433\u043b\u0435\u0434\u0443\u0432\u0430 \u0432\u043e \u0408\u0443\u0436\u043d\u0430 \u0410\u043c\u0435\u0440\u0438\u043a\u0430 \u043f\u043e\u0440\u0430\u0434\u0438 \u0442\u043e\u0430 \u0448\u0442\u043e \u0435 \u0431\u043b\u0430\u0433\u043e \u0438 \u0431\u0438\u0434\u0435\u0458\u045c\u0438 \u0441\u0435 \u0443\u043f\u043e\u0442\u0440\u0435\u0431\u0443\u0432\u0430 \u0432\u043e \u043c\u0435\u0434\u0438\u0446\u0438\u043d\u0430\u0442\u0430. <\/p>\n\n\n\n<p>\u0412\u043e \u043b\u0438\u0441\u0442\u043e\u0432\u0438\u0442\u0435 \u043e\u0434 \u0441\u0442\u0435\u0432\u0438\u0430 \u0438\u043c\u0430 \u043d\u0435\u043a\u043e\u043b\u043a\u0443 \u0431\u043b\u0430\u0433\u0438 \u043a\u043e\u043c\u043f\u043e\u043d\u0435\u043d\u0442\u0438, \u0430 \u043d\u0430\u0458\u0432\u0430\u0436\u043d\u0438\u0442\u0435 \u0441\u0435 \u0441\u0442\u0435\u0432\u0438\u043e\u0437\u0438\u0434 (stevioside) \u0438 \u0440\u0435\u0431\u0430\u0443\u0434\u0438\u043e\u0437\u0438\u0434 \u0410 (rebaudioside \u0410) \u0431\u0438\u0434\u0435\u0458\u045c\u0438 \u0441\u0435 \u0441\u0442\u043e\u0442\u0438\u043d\u0430 \u043f\u0430\u0442\u0438 \u043f\u043e\u0431\u043b\u0430\u0433\u0438 \u043e\u0434 \u0448\u0435\u045c\u0435\u0440\u043e\u0442. \u0422\u043e\u0430 \u0437\u043d\u0430\u0447\u0438 \u0434\u0435\u043a\u0430 \u0441\u0442\u0435\u0432\u0438\u0430\u0442\u0430 \u0435 \u043c\u043d\u043e\u0433\u0443 \u0431\u043b\u0430\u0433\u0430, \u0430 \u0435 \u0431\u043b\u0438\u0441\u043a\u0443 \u0434\u043e \u043d\u0443\u043b\u0430 \u043a\u0430\u043b\u043e\u0440\u0438\u0438. <\/p>\n\n\n\n<p>\u041d\u0435\u043a\u043e\u043b\u043a\u0443 \u0438\u0441\u0442\u0440\u0430\u0436\u0443\u0432\u0430\u045a\u0430 \u043f\u043e\u043a\u0430\u0436\u0443\u0432\u0430\u0430\u0442 \u0434\u0435\u043a\u0430 \u0441\u0442\u0435\u0432\u0438\u0430\u0442\u0430 \u0438\u043c\u0430 \u043f\u0440\u0438\u0434\u043e\u0431\u0438\u0432\u043a\u0438 \u0437\u0430 \u043d\u0430\u0448\u0435\u0442\u043e \u0437\u0434\u0440\u0430\u0432\u0458\u0435 \u0438 \u0442\u043e\u0430:<\/p>\n\n\n\n<ul class=\"wp-block-list\">\n<li>\u0421\u0442\u0435\u0432\u0438\u0430\u0442\u0430 \u043c\u043e\u0436\u0435 \u0434\u0430 \u0433\u043e \u043d\u0430\u043c\u0430\u043b\u0438 \u0432\u0438\u0441\u043e\u043a\u0438\u043e\u0442 \u043a\u0440\u0432\u0435\u043d \u043f\u0440\u0438\u0442\u0438\u0441\u043e\u043a \u043a\u0430\u0458 \u043e\u043d\u0438\u0435 \u043a\u043e\u0438 \u0438\u043c\u0430\u0430\u0442 \u0445\u0438\u043f\u0435\u0440\u0442\u0435\u043d\u0437\u0438\u0458\u0430 \u0437\u0430 6-14%, \u043d\u043e \u043d\u0435\u043c\u0430 \u0435\u0444\u0435\u043a\u0442 \u043a\u0430\u0458 \u043e\u043d\u0438\u0435 \u043a\u043e\u0438 \u0438\u043c\u0430\u0430\u0442 \u043c\u0430\u043b\u043a\u0443 \u043f\u043e\u043a\u0430\u0447\u0435\u043d \u043a\u0440\u0432\u0435\u043d \u043f\u0440\u0438\u0442\u0438\u0441\u043e\u043a (<a rel=\"noreferrer noopener\" href=\"https:\/\/www.ncbi.nlm.nih.gov\/pmc\/articles\/PMC7059728\/\" target=\"_blank\">1<\/a>).<\/li>\n\n\n\n<li>\u0421\u0442\u0435\u0432\u0438\u0458\u0430\u0442\u0430 \u043c\u043e\u0436\u0435 \u0434\u0430 \u0433\u043e \u043d\u0430\u043c\u0430\u043b\u0438 \u043d\u0438\u0432\u043e\u0442\u043e \u043d\u0430 \u0448\u0435\u045c\u0435\u0440 \u0432\u043e \u043a\u0440\u0432\u0442\u0430 \u043a\u0430\u0458 \u043b\u0443\u0453\u0435 \u043a\u043e\u0438 \u0438\u043c\u0430\u0430\u0442 \u0434\u0438\u0458\u0430\u0431\u0435\u0442 (<a rel=\"noreferrer noopener\" href=\"https:\/\/www.ncbi.nlm.nih.gov\/pmc\/articles\/PMC7059728\/\" target=\"_blank\">1<\/a>, <a rel=\"noreferrer noopener\" href=\"https:\/\/www.ncbi.nlm.nih.gov\/pmc\/articles\/PMC7103435\/\" target=\"_blank\">2<\/a>).<\/li>\n\n\n\n<li>\u041d\u0435\u043a\u043e\u043b\u043a\u0443 \u0441\u0442\u0443\u0434\u0438\u0438 \u043d\u0430\u043f\u0440\u0430\u0432\u0435\u043d\u0438 \u0432\u0440\u0437 \u0441\u0442\u0430\u043e\u0440\u0446\u0438 \u043f\u043e\u043a\u0430\u0436\u0430\u043b\u0435 \u0434\u0435\u043a\u0430 \u0441\u0442\u0435\u0432\u0438\u0430\u0442\u0430 \u043c\u043e\u0436\u0435 \u0434\u0430 \u0458\u0430 \u043f\u043e\u0434\u043e\u0431\u0440\u0438 \u0447\u0443\u0432\u0441\u0442\u0432\u0438\u0442\u0435\u043b\u043d\u043e\u0441\u0442\u0430 \u043a\u043e\u043d \u0438\u043d\u0441\u0443\u043b\u0438\u043d, \u0434\u0430 \u0433\u043e \u043d\u0430\u043c\u0430\u043b\u0438 \u043b\u043e\u0448\u0438\u043e\u0442 \u0445\u043e\u043b\u0435\u0441\u0442\u0435\u0440\u043e\u043b \u0438 \u0434\u0430 \u0433\u043e \u043d\u0430\u043c\u0430\u043b\u0438 \u0442\u0430\u043b\u043e\u0436\u0435\u045a\u0435\u0442\u043e \u043d\u0430 \u043f\u043b\u0430\u043a\u0435\u0442\u0438 \u0432\u043e \u0430\u0440\u0442\u0435\u0440\u0438\u0438\u0442\u0435 (<a rel=\"noreferrer noopener\" href=\"http:\/\/onlinelibrary.wiley.com\/doi\/10.1002\/jat.1604\/abstract\" target=\"_blank\">3<\/a>, <a rel=\"noreferrer noopener\" href=\"https:\/\/www.ncbi.nlm.nih.gov\/pubmed\/20010904\" target=\"_blank\">4<\/a>).<\/li>\n<\/ul>\n\n\n\n<p>\u0421\u0442\u0435\u0432\u0438\u0430\u0442\u0430 \u0435 \u0435\u0434\u0435\u043d \u043e\u0434 \u043d\u0430\u0458\u0437\u0434\u0440\u0430\u0432\u0438\u0442\u0435 \u0437\u0430\u0441\u043b\u0430\u0434\u0443\u0432\u0430\u0447\u0438 \u0438 \u043d\u0430\u0458\u0434\u043e\u0431\u0430\u0440 \u0438\u0437\u0431\u043e\u0440 \u0434\u043e\u043a\u043e\u043b\u043a\u0443 \u0443\u0436\u0438\u0432\u0430\u0442\u0435 \u0432\u043e \u0458\u0430\u0434\u0435\u045a\u0435 \u0438 \u043f\u0438\u0435\u045a\u0435 \u0431\u043b\u0430\u0433\u0438 \u0440\u0430\u0431\u043e\u0442\u0438.<\/p>\n\n\n\n<h2 class=\"wp-block-heading has-text-align-center\" id=\"eritritol\">\u0415\u0440\u0438\u0442\u0440\u0438\u0442\u043e\u043b (Erytritol)<\/h2>\n\n\n\n<p>\u0415\u0440\u0438\u0442\u0440\u0438\u0442\u043e\u043b \u0435 \u0430\u043b\u043a\u043e\u0445\u043e\u043b\u0435\u043d \u0448\u0435\u045c\u0435\u0440 \u043a\u043e\u0458 \u0435 \u043f\u0440\u0438\u0441\u0443\u0442\u0435\u043d \u043f\u0440\u0438\u0440\u043e\u0434\u043d\u043e \u0432\u043e \u043d\u0435\u043a\u043e\u0438 \u043e\u0432\u043e\u0448\u0458\u0430. \u0421\u0435\u043f\u0430\u043a, \u043f\u0440\u043e\u0434\u0443\u043a\u0442\u0438\u0442\u0435 \u043e\u0434 \u0435\u0440\u0438\u0442\u0440\u0438\u0442\u043e\u043b \u043a\u043e\u0438 \u0441\u0435 \u0434\u043e\u0441\u0442\u0430\u043f\u043d\u0438 \u043d\u0430 \u043f\u0430\u0437\u0430\u0440\u043e\u0442 \u0441\u0435 \u043d\u0430\u0458\u0447\u0435\u0441\u0442\u043e \u043d\u0430\u043f\u0440\u0430\u0432\u0435\u043d\u0438 \u0441\u043e \u0438\u043d\u0434\u0443\u0441\u0442\u0440\u0438\u0441\u043a\u0438 \u043f\u0440\u043e\u0446\u0435\u0441.<\/p>\n\n\n\n<p>\u0415\u0440\u0438\u0442\u0440\u0438\u0442\u043e\u043b\u043e\u0442 \u0441\u043e\u0434\u0440\u0436\u0438 0.24 \u043a\u0430\u043b\u043e\u0440\u0438\u0438 \u043d\u0430 \u0435\u0434\u0435\u043d \u0433\u0440\u0430\u043c \u043e\u0434\u043d\u043e\u0441\u043d\u043e 6% \u043e\u0434 \u043a\u0430\u043b\u043e\u0440\u0438\u0438\u0442\u0435 \u043a\u043e\u0438 \u0433\u0438 \u0438\u043c\u0430 \u0432\u043e \u0448\u0435\u045c\u0435\u0440\u043e\u0442 \u0437\u0430\u0434\u0440\u0436\u0443\u0432\u0430\u0458\u045c\u0438 70% \u043e\u0434 \u0431\u043b\u0430\u0433\u0438\u043e\u0442 \u0432\u043a\u0443\u0441.<\/p>\n\n\n\n<p>\u0415\u0440\u0438\u0442\u0440\u0438\u0442\u043e\u043b\u043e\u0442 \u0438\u043c\u0430 \u0441\u043b\u0438\u0447\u0435\u043d \u0432\u043a\u0443\u0441 \u043d\u0430 \u0448\u0435\u045c\u0435\u0440, \u043d\u043e \u043e\u0441\u0442\u0430\u0432\u0430 \u0437\u0430\u0431\u0435\u043b\u0435\u0436\u043b\u0438\u0432\u0430 \u043d\u043e\u0442\u0430 \u043e\u0442\u043a\u0430\u043a\u043e \u045c\u0435 \u0433\u043e\u043b\u0442\u043d\u0435\u0442\u0435. \u041e\u0432\u043e\u0458 \u0437\u0430\u0441\u043b\u0430\u0434\u0443\u0432\u0430\u0447 \u043d\u0435 \u043f\u0440\u0435\u0434\u0438\u0437\u0432\u0438\u043a\u0443\u0432\u0430 \u043a\u0440\u0435\u0432\u0430\u045a\u0435 \u043d\u0430 \u043d\u0438\u0432\u043e\u0442\u043e \u043d\u0430 \u0448\u0435\u045c\u0435\u0440 \u0432\u043e \u043a\u0440\u0432\u0442\u0430 , \u043d\u0438\u0432\u043e\u0430\u0442\u0430 \u043d\u0430 \u0438\u043d\u0441\u0443\u043b\u0438\u043d, \u043d\u0438\u0432\u043e\u0442\u043e \u043d\u0430 \u0445\u043e\u043b\u0435\u0441\u0442\u0435\u0440\u043e\u043b \u0438 \u0442\u0440\u0438\u0433\u043b\u0438\u0446\u0435\u0440\u0438\u0434\u0438\u0442\u0435 (<a rel=\"noreferrer noopener\" href=\"https:\/\/www.ncbi.nlm.nih.gov\/pmc\/articles\/PMC5756564\/\" target=\"_blank\">5<\/a>, <a rel=\"noreferrer noopener\" href=\"https:\/\/www.ncbi.nlm.nih.gov\/pmc\/articles\/PMC4995183\/\" target=\"_blank\">6<\/a>).<\/p>\n\n\n\n<p>\u0412\u043b\u0435\u0433\u0443\u0432\u0430 \u0432\u043e \u043d\u0430\u0448\u0438\u043e\u0442 \u043e\u0440\u0433\u0430\u043d\u0438\u0437\u0430\u043c \u043f\u0440\u0435\u043a\u0443 \u0446\u0440\u0435\u0432\u0430\u0442\u0430 \u0438 \u0441\u0435 \u0438\u0441\u0444\u0440\u043b\u0430 \u043f\u0440\u0435\u043a\u0443 \u0431\u0443\u0431\u0440\u0435\u0437\u0438\u0442\u0435 \u043d\u0435\u043f\u0440\u043e\u043c\u0435\u043d\u0435\u0442 (<a rel=\"noreferrer noopener\" href=\"https:\/\/www.ncbi.nlm.nih.gov\/pmc\/articles\/PMC5756564\/\" target=\"_blank\">5<\/a>).<\/p>\n\n\n\n<p>\u041d\u0435\u043a\u043e\u043b\u043a\u0443 \u0438\u0441\u0442\u0440\u0430\u0436\u0443\u0432\u0430\u045a\u0430 \u043f\u043e\u043a\u0430\u0436\u0443\u0432\u0430\u0430\u0442 \u0434\u0435\u043a\u0430 \u0435\u0440\u0438\u0442\u0440\u0438\u0442\u043e\u043b\u043e\u0442 \u0435 \u0431\u0435\u0437\u0431\u0435\u0434\u0435\u043d \u0438 \u0434\u0435\u043a\u0430 \u043c\u043e\u0436\u0435 \u0434\u0430 \u0435 \u043f\u043e\u0432\u0440\u0437\u0430\u043d \u0441\u043e \u043d\u0435\u043a\u043e\u043b\u043a\u0443 \u0437\u0434\u0440\u0430\u0432\u0441\u0442\u0432\u0435\u043d\u0438 \u043f\u0440\u0438\u0434\u043e\u0431\u0438\u0432\u043a\u0438. \u0415\u0434\u043d\u0430 \u043f\u043e\u0441\u0442\u0430\u0440\u0430 \u0441\u0442\u0443\u0434\u0438\u0458\u0430 \u043f\u043e\u043a\u0430\u0436\u0430\u043b\u0430 \u0434\u0435\u043a\u0430 \u0435\u0440\u0438\u0442\u0440\u0438\u0442\u043e\u043b\u043e\u0442 \u0458\u0430 \u043f\u043e\u0434\u043e\u0431\u0440\u0443\u0432\u0430 \u0444\u0443\u043d\u043a\u0446\u0438\u0458\u0430\u0442\u0430 \u043d\u0430 \u043a\u0440\u0432\u043d\u0438\u0442\u0435 \u0441\u0430\u0434\u043e\u0432\u0438 \u0438 \u0433\u0438 \u0448\u0442\u0438\u0442\u0438 \u043e\u0434 \u043e\u043a\u0441\u0438\u0434\u0430\u0442\u0438\u0432\u0435\u043d \u0441\u0442\u0440\u0435\u0441 (<a rel=\"noreferrer noopener\" href=\"https:\/\/pubmed.ncbi.nlm.nih.gov\/24366423\/\" target=\"_blank\">7<\/a>, <a rel=\"noreferrer noopener\" href=\"https:\/\/pubmed.ncbi.nlm.nih.gov\/19632091\/\" target=\"_blank\">8<\/a>).<\/p>\n\n\n\n<p>\u0421\u0435\u043f\u0430\u043a, \u0431\u0438\u0434\u0435\u0458\u045c\u0438 \u0435 \u0430\u043b\u043a\u043e\u0445\u043e\u043b\u0435\u043d \u0448\u0435\u045c\u0435\u0440 \u0438\u043c\u0430 \u0448\u0430\u043d\u0441\u0438 \u0434\u0430 \u043f\u0440\u0435\u0434\u0438\u0437\u0432\u0438\u043a\u0430 \u0434\u0438\u0433\u0435\u0441\u0442\u0438\u0432\u043d\u0438 \u043f\u0440\u043e\u0431\u043b\u0435\u043c\u0438 \u0434\u043e\u043a\u043e\u043b\u043a\u0443 \u0441\u0435 \u043a\u043e\u043d\u0437\u0443\u043c\u0438\u0440\u0430 \u043f\u0440\u0435\u0433\u043e\u043b\u0435\u043c\u0430 \u043a\u043e\u043b\u0438\u0447\u0438\u043d\u0430 \u043d\u0430\u0435\u0434\u043d\u0430\u0448 \u043e\u0441\u043e\u0431\u0435\u043d\u043e \u0430\u043a\u043e \u0441\u0435 \u043a\u043e\u043c\u0431\u0438\u043d\u0438\u0440\u0430 \u0441\u043e \u0434\u0440\u0443\u0433 \u0432\u0438\u0434\u0435 \u043d\u0430 \u0448\u0435\u045c\u0435\u0440, \u043a\u0430\u043a\u043e \u0444\u0440\u0443\u043a\u0442\u043e\u0437\u0430 (<a rel=\"noreferrer noopener\" href=\"https:\/\/www.ncbi.nlm.nih.gov\/pmc\/articles\/PMC5093271\/\" target=\"_blank\">9<\/a>).<\/p>\n\n\n\n<h2 class=\"wp-block-heading has-text-align-center\" id=\"xylitol\">\u041a\u0441\u0438\u043b\u0438\u0442\u043e\u043b (Xylitol)<\/h2>\n\n\n\n<p>\u041a\u0441\u0438\u043b\u0438\u0442\u043e\u043b\u043e\u0442 \u0435 \u0438\u0441\u0442\u043e \u0442\u0430\u043a\u0430 \u0430\u043b\u043a\u043e\u0445\u043e\u043b\u0435\u043d \u0448\u0435\u045c\u0435\u0440 \u0441\u043e \u0441\u043b\u0438\u0447\u0435\u043d \u0432\u043a\u0443\u0441 \u043d\u0430 \u043e\u0431\u0438\u0447\u043d\u0438\u043e\u0442 \u0448\u0435\u045c\u0435\u0440. \u0421\u043e\u0434\u0440\u0436\u0438 2.4 \u043a\u0430\u043b\u043e\u0440\u0438\u0438 \u0432\u043e \u0435\u0434\u0435\u043d \u0433\u0440\u0430\u043c \u0448\u0442\u043e \u0435 \u0434\u0432\u0435 \u0442\u0440\u0435\u0442\u0438\u043d\u0438 \u043f\u043e\u043c\u0430\u043b\u043a\u0443 \u043e\u0442\u043a\u043e\u043b\u043a\u0443 \u043e\u0431\u0438\u0447\u043d\u0438\u043e\u0442 \u0448\u0435\u045c\u0435\u0440. <\/p>\n\n\n\n<p>\u041a\u0441\u0438\u043b\u0438\u0442\u043e\u043b\u043e\u0442 \u043c\u043e\u0436\u0435 \u0434\u0430 \u0438\u043c\u0430 \u043d\u0435\u043a\u043e\u0438 \u043f\u0440\u0438\u0434\u043e\u0431\u0438\u0432\u043a\u0438 \u0437\u0430 \u0437\u0434\u0440\u0430\u0432\u0458\u0435\u0442\u043e \u043d\u0430 \u0437\u0430\u0431\u0438\u0442\u0435 \u0431\u0438\u0434\u0435\u0458\u045c\u0438 \u0433\u043e \u043d\u0430\u043c\u0430\u043b\u0443\u0432\u0430 \u0440\u0438\u0437\u0438\u043a\u043e\u0442 \u043e\u0434 \u043a\u0430\u0440\u0438\u0435\u0441 \u0438 \u0440\u0430\u0441\u0438\u043f\u0443\u0432\u0430\u045a\u0435\u0442\u043e \u043d\u0430 \u0437\u0430\u0431\u0438\u0442\u0435 (<a rel=\"noreferrer noopener\" href=\"https:\/\/www.ncbi.nlm.nih.gov\/pmc\/articles\/PMC5320817\/\" target=\"_blank\">10<\/a>).<\/p>\n\n\n\n<p>\u041d\u0435\u043a\u043e\u0438 \u0441\u0442\u0443\u0434\u0438\u0438 \u043d\u0430\u043f\u0440\u0430\u0432\u0435\u043d\u0438 \u0432\u0440\u0437 \u0436\u0438\u0432\u043e\u0442\u043d\u0438 \u043f\u043e\u043a\u0430\u0436\u0443\u0432\u0430\u0430\u0442 \u0434\u0435\u043a\u0430 \u043a\u0441\u0438\u043b\u0438\u0442\u043e\u043b\u043e\u0442 \u043c\u043e\u0436\u0435 \u0434\u0430 \u0458\u0430 \u043f\u043e\u0434\u043e\u0431\u0440\u0438 \u0446\u0432\u0440\u0441\u0442\u0438\u043d\u0430\u0442\u0430 \u043d\u0430 \u043a\u043e\u0441\u043a\u0438\u0442\u0435 \u0438 \u0434\u0430 \u043f\u043e\u043c\u043e\u0433\u043d\u0435 \u0441\u043e \u0441\u043f\u0440\u0435\u0447\u0443\u0432\u0430\u045a\u0435 \u043d\u0430 \u043f\u043e\u0458\u0430\u0432\u0430 \u043d\u0430 \u043e\u0441\u0442\u0435\u043e\u043f\u043e\u0440\u043e\u0437\u0430 (<a rel=\"noreferrer noopener\" href=\"https:\/\/www.ncbi.nlm.nih.gov\/pmc\/articles\/PMC6723878\/\" target=\"_blank\">11<\/a>).<\/p>\n\n\n\n<p>\u0414\u0440\u0443\u0433\u043e \u0438\u0441\u0442\u0440\u0430\u0436\u0443\u0432\u0430\u045a\u0435 \u043f\u043e\u043a\u0430\u0436\u0430\u043b\u043e \u0434\u0435\u043a\u0430 \u043a\u0441\u0438\u043b\u0438\u0442\u043e\u043b\u043e\u0442 \u043c\u043e\u0436\u0435 \u0434\u0430 \u0433\u043e \u043f\u043e\u0434\u043e\u0431\u0440\u0438 \u0437\u0434\u0440\u0430\u0432\u0458\u0435\u0442\u043e \u043d\u0430 \u0432\u0430\u0448\u0438\u0442\u0435 \u0446\u0440\u0435\u0432\u0430 \u0431\u0438\u0434\u0435\u0458\u045c\u0438 \u0433\u043e \u0437\u0433\u043e\u043b\u0435\u043c\u0443\u0432\u0430 \u043f\u0440\u0438\u0441\u0443\u0441\u0442\u0432\u043e\u0442\u043e \u043d\u0430 \u043e\u0434\u0440\u0435\u0434\u0435\u043d\u0438 \u0441\u043e\u0441\u0442\u043e\u0458\u043a\u0438 \u0432\u043e \u043d\u0438\u0432 \u043a\u043e\u0438 \u043f\u043e\u0437\u0438\u0442\u0438\u0432\u043d\u043e \u0432\u043b\u0438\u0458\u0430\u0430\u0442 \u043d\u0430 \u0434\u043e\u0431\u0440\u0438\u0442\u0435 \u0431\u0430\u043a\u0442\u0435\u0440\u0438\u0438 \u043a\u043e\u0438 \u0436\u0438\u0432\u0435\u0430\u0442 \u0432\u043e \u0446\u0440\u0435\u0432\u0430\u0442\u0430 (<a rel=\"noreferrer noopener\" href=\"https:\/\/pubmed.ncbi.nlm.nih.gov\/33736704\/\" target=\"_blank\">12<\/a>).<\/p>\n\n\n\n<p>\u041e\u0432\u043e\u0458 \u0437\u0430\u0441\u043b\u0430\u0434\u0443\u0432\u0430\u0447 \u043d\u0435 \u0433\u0438 \u043a\u0440\u0435\u0432\u0430 \u043d\u0438\u0432\u043e\u0430\u0442\u0430 \u043d\u0430 \u0448\u0435\u045c\u0435\u0440 \u0432\u043e \u043a\u0440\u0432\u0442\u0430 \u0438 \u0438\u043d\u0441\u0443\u043b\u0438\u043d\u043e\u0442, \u043d\u043e \u0431\u0438\u0434\u0435\u0458\u045c\u0438 \u0435 \u0430\u043b\u043a\u043e\u0445\u043e\u043b\u0435\u043d \u0448\u0435\u045c\u0435\u0440 \u043c\u043e\u0436\u0435 \u0434\u0430 \u043f\u0440\u0435\u0434\u0438\u0437\u0432\u0438\u043a\u0430 \u0434\u0438\u0433\u0435\u0441\u0442\u0438\u0432\u043d\u0438 \u043f\u0440\u043e\u0431\u043b\u0435\u043c\u0438 \u0434\u043e\u043a\u043e\u043b\u043a\u0443 \u0441\u0435 \u0437\u0435\u043c\u0435 \u0432\u043e \u043f\u0440\u0435\u0433\u043e\u043b\u0435\u043c\u0430 \u043a\u043e\u043b\u0438\u0447\u0438\u043d\u0430 (<a rel=\"noreferrer noopener\" href=\"https:\/\/www.ncbi.nlm.nih.gov\/pmc\/articles\/PMC5093271\/\" target=\"_blank\">9<\/a>).<\/p>\n\n\n\n<h2 class=\"wp-block-heading has-text-align-center\" id=\"yacon\">\u0408\u0430\u043a\u043e\u043d\u0441\u043a\u0438 \u0441\u0438\u0440\u0443\u043f (Yacon Syrup)<\/h2>\n\n\n\n<p>\u0408\u0430\u043a\u043e\u043d\u0441\u043a\u0438\u043e\u0442 \u0441\u0438\u0440\u0443\u043f \u0435 \u0443\u043d\u0438\u043a\u0430\u0442\u0435\u043d \u0437\u0430\u0441\u043b\u0430\u0434\u0443\u0432\u0430\u0447.<\/p>\n\n\n\n<p>\u0422\u043e\u0458 \u0441\u0435 \u043f\u0440\u043e\u0438\u0437\u0432\u0435\u0434\u0443\u0432\u0430 \u043e\u0434 \u0440\u0430\u0441\u0442\u0435\u043d\u0438\u0435\u0442\u043e \u0408\u0430\u043a\u043e\u043d (Yacon plant) \u043a\u043e\u0435 \u0440\u0430\u0441\u0442\u0435 \u0432\u043e \u0408\u0443\u0436\u043d\u0430 \u0410\u043c\u0435\u0440\u0438\u043a\u0430. \u041e\u0432\u043e\u0458 \u0437\u0430\u0441\u043b\u0430\u0434\u0443\u0432\u0430\u0447 \u0441\u0442\u0430\u043d\u0430 \u043f\u043e\u043f\u0443\u043b\u0430\u0440\u0435\u043d \u0432\u043e \u043f\u043e\u0441\u043b\u0435\u0434\u043d\u043e \u0432\u0440\u0435\u043c\u0435 \u043a\u0430\u043a\u043e \u0441\u0443\u043f\u043b\u0435\u043c\u0435\u043d\u0442 \u043a\u043e\u0438 \u045c\u0435 \u0432\u0438 \u043f\u043e\u043c\u043e\u0433\u043d\u0435 \u0434\u0430 \u0433\u0438 \u0438\u0437\u0433\u0443\u0431\u0438\u0442\u0435 \u0432\u0438\u0448\u043e\u043a\u043e\u0442 \u043a\u0438\u043b\u043e\u0433\u0440\u0430\u043c\u0438. <\/p>\n\n\n\n<p>\u0415\u0434\u043d\u043e \u0438\u0441\u0442\u0440\u0430\u0436\u0443\u0432\u0430\u045a\u0435 \u043d\u0430\u043f\u0440\u0430\u0432\u0435\u043d\u043e \u0432\u0440\u0437 \u0436\u0435\u043d\u0438 \u0441\u043e \u043f\u0440\u0435\u043a\u0443\u043c\u0435\u0440\u043d\u0430 \u0442\u0435\u043b\u0435\u0441\u043d\u0430 \u0442\u0435\u0436\u0438\u043d\u0430 \u043f\u043e\u043a\u0430\u0436\u0430\u043b\u043e \u0434\u0435\u043a\u0430 \u043e\u0432\u043e\u0458 \u0437\u0430\u0441\u043b\u0430\u0434\u0443\u0432\u0430\u0447 \u043f\u0440\u0435\u0434\u0438\u0437\u0432\u0438\u043a\u0430\u043b \u0437\u0430\u0431\u0435\u043b\u0435\u0436\u0438\u0442\u0435\u043b\u043d\u043e \u0433\u0443\u0431\u0435\u045a\u0435 \u043d\u0430 \u0442\u0435\u0436\u0438\u043d\u0430\u0442\u0430 (<a rel=\"noreferrer noopener\" href=\"https:\/\/www.ncbi.nlm.nih.gov\/pubmed\/19254816\" target=\"_blank\">13<\/a>).<\/p>\n\n\n\n<p>\u0408\u0430\u043a\u043e\u043d\u0441\u043a\u0438\u043e\u0442 \u0441\u0438\u0440\u0443\u043f \u0435 \u0438\u0441\u0442\u043e \u0442\u0430\u043a\u0430 \u0437\u0434\u0440\u0430\u0432 \u0431\u0438\u0434\u0435\u0458\u045c\u0438 \u0441\u043e\u0434\u0440\u0436\u0438 \u0444\u0440\u0443\u043a\u0442\u043e\u043e\u043b\u0438\u0433\u043e\u0441\u0430\u0445\u0430\u0440\u0438\u0434\u0438 (fructooligosaccharides) \u043a\u043e\u0438 \u0441\u0435 \u0440\u0430\u0441\u0442\u0438\u0442\u0435\u043b\u043d\u0438 \u0432\u043b\u0430\u043a\u043d\u0430 \u0448\u0442\u043e \u0433\u043e \u043f\u043e\u0434\u043e\u0431\u0440\u0443\u0432\u0430\u0430\u0442 \u0432\u0430\u0448\u0435\u0442\u043e \u0437\u0434\u0440\u0430\u0432\u0458\u0435 \u0431\u0438\u0434\u0435\u0458\u045c\u0438 \u0433\u0438 \u0445\u0440\u0430\u043d\u0430\u0442 \u0434\u043e\u0431\u0440\u0438\u0442\u0435 \u0431\u0430\u043a\u0442\u0435\u0440\u0438\u0438 \u0432\u043e \u0432\u0430\u0448\u0438\u0442\u0435 \u0446\u0440\u0435\u0432\u0430 (<a rel=\"noreferrer noopener\" href=\"https:\/\/pubmed.ncbi.nlm.nih.gov\/28948462\/\" target=\"_blank\">14<\/a>).<\/p>\n\n\n\n<p>\u041f\u0440\u0435\u0433\u043e\u043b\u0435\u043c\u0430 \u043a\u043e\u043b\u0438\u0447\u0438\u043d\u0430 \u0432\u043d\u0435\u0441\u0435\u043d\u0430 \u043d\u0430\u0435\u0434\u043d\u0430\u0448 \u043e\u0434 \u043e\u0432\u043e\u0458 \u0437\u0430\u0441\u043b\u0430\u0434\u0443\u0432\u0430\u0447 \u043c\u043e\u0436\u0435 \u0434\u0430 \u043f\u0440\u0435\u0434\u0438\u0437\u0432\u0438\u043a\u0430 \u043f\u0440\u043e\u0431\u043b\u0435\u043c \u0441\u043e \u0434\u0438\u0433\u0435\u0441\u0442\u0438\u0432\u043d\u0438\u043e\u0442 \u0441\u0438\u0441\u0442\u0435\u043c.<\/p>\n\n\n\n<h2 class=\"wp-block-heading has-text-align-center\" id=\"monfruit\">\u0415\u043a\u0441\u0442\u0440\u0430\u043a\u0442 \u043e\u0434 \u043e\u0432\u043e\u0448\u0458\u0435 \u043e\u0434 \u043c\u043e\u043d\u0430\u0445 (Monk Fruit)<\/h2>\n\n\n\n<p>\u041e\u0432\u043e\u0448\u0458\u0435\u0442\u043e \u043e\u0434 \u043c\u043e\u043d\u0430\u0445 \u043f\u043e\u0442\u0435\u043a\u043d\u0443\u0432\u0430 \u043e\u0434 \u0458\u0443\u0433\u043e\u0438\u0441\u0442\u043e\u0447\u043d\u0430 \u0410\u0437\u0438\u0458\u0430 \u0438 \u0447\u0435\u0441\u0442\u043e \u0441\u0435 \u043a\u043e\u0440\u0438\u0441\u0442\u0438 \u043a\u0430\u043a\u043e \u043f\u0440\u0438\u0440\u043e\u0434\u0435\u043d \u0437\u0430\u0441\u043b\u0430\u0434\u0443\u0432\u0430\u0447 \u043d\u0430\u0440\u0435\u0447\u0435\u043d \u0435\u043a\u0441\u0442\u0440\u0430\u043a\u0442 \u043e\u0434 \u043e\u0432\u043e\u0448\u0458\u0435 \u043e\u0434 \u043c\u043e\u043d\u0430\u0445. <\/p>\n\n\n\n<p>\u0415\u043a\u0441\u0442\u0440\u0430\u043a\u0442\u043e\u0442 \u043d\u0435\u043c\u0430 \u043a\u0430\u043b\u043e\u0440\u0438\u0438 \u0438 \u0458\u0430\u0433\u043b\u0435\u0445\u0438\u0434\u0440\u0430\u0442\u0438, \u0430 \u043d\u0435\u043a\u043e\u0438 \u0438\u0441\u0442\u0440\u0430\u0436\u0443\u0432\u0430\u045a\u0430 \u043f\u043e\u043a\u0430\u0436\u0443\u0432\u0430\u0430\u0442 \u0434\u0435\u043a\u0430 \u043c\u043e\u0436\u0435 \u0434\u0430 \u0433\u043e \u043f\u043e\u0434\u043e\u0431\u0440\u0438 \u043c\u0435\u043d\u0430\u045f\u0438\u0440\u0430\u045a\u0435\u0442\u043e \u043d\u0430 \u043d\u0438\u0432\u043e\u0430\u0442\u0430 \u043d\u0430 \u0448\u0435\u045c\u0435\u0440 \u0432\u043e \u043a\u0440\u0432\u0442\u0430 (<a rel=\"noreferrer noopener\" href=\"https:\/\/www.ncbi.nlm.nih.gov\/pmc\/articles\/PMC7008860\/\" target=\"_blank\">15<\/a>).<\/p>\n\n\n\n<p>\u041e\u0432\u043e\u0458 \u0437\u0430\u0441\u043b\u0430\u0434\u0443\u0432\u0430\u0447 \u0441\u043e\u0434\u0440\u0436\u0438 \u0441\u043f\u0435\u0446\u0438\u0444\u0438\u0447\u043d\u0438 \u0430\u043d\u0442\u0438\u043e\u043a\u0441\u0438\u0434\u0430\u043d\u0442\u0438 \u043d\u0430\u0440\u0435\u0447\u0435\u043d\u0438 \u043c\u043e\u0433\u0440\u043e\u0437\u0438\u0434\u0438 (mogrosides) \u043a\u043e\u0438 \u0433\u0438 \u043d\u0430\u043c\u0430\u043b\u0443\u0432\u0430\u0430\u0442 \u043f\u043e\u043a\u0430\u0437\u0430\u0442\u0435\u043b\u0438\u0442\u0435 \u043d\u0430 \u0432\u043e\u0441\u043f\u0430\u043b\u0435\u043d\u0438\u0458\u0430 (<a rel=\"noreferrer noopener\" href=\"https:\/\/www.ncbi.nlm.nih.gov\/pmc\/articles\/PMC7585782\/\" target=\"_blank\">16<\/a>, <a rel=\"noreferrer noopener\" href=\"https:\/\/pubmed.ncbi.nlm.nih.gov\/30877761\/\" target=\"_blank\">17<\/a>)<\/p>\n\n\n\n<p>\u041d\u0435\u043a\u043e\u0438 \u0438\u0441\u0442\u0440\u0430\u0436\u0443\u0432\u0430\u045a\u0430 \u043f\u043e\u043a\u0430\u0436\u0443\u0432\u0430\u0430\u0442 \u0434\u0435\u043a\u0430 \u043e\u0432\u043e\u0458 \u0435\u043a\u0441\u0442\u0440\u0430\u043a\u0442 \u0433\u043e \u0437\u0430\u0431\u0430\u0432\u0443\u0432\u0430 \u0440\u0430\u0441\u0442\u0435\u045a\u0435\u0442\u043e \u043d\u0430 \u043e\u0434\u0440\u0435\u0434\u0435\u043d\u0438 \u043a\u0430\u043d\u0446\u0435\u0440\u043e\u0433\u0435\u043d\u0438 \u043a\u043b\u0435\u0442\u043a\u0438 (<a rel=\"noreferrer noopener\" href=\"https:\/\/www.ncbi.nlm.nih.gov\/pmc\/articles\/PMC4924201\/\" target=\"_blank\">18<\/a>, <a rel=\"noreferrer noopener\" href=\"https:\/\/www.ncbi.nlm.nih.gov\/pmc\/articles\/PMC4473312\/\" target=\"_blank\">19<\/a>, <a rel=\"noreferrer noopener\" href=\"https:\/\/www.ncbi.nlm.nih.gov\/pmc\/articles\/PMC4848839\/\" target=\"_blank\">20<\/a>).<\/p>\n\n\n\n<p>\u0418\u0430\u043a\u043e \u043d\u0435\u043c\u0430 \u0434\u043e\u0432\u043e\u043b\u043d\u043e \u0438\u0441\u0442\u0440\u0430\u0436\u0443\u0432\u0430\u045a\u0430 \u0437\u0430 \u043e\u0432\u043e\u0458 \u0435\u043a\u0441\u0442\u0440\u0430\u043a\u0442, \u0441\u0435 \u0441\u043c\u0435\u0442\u0430 \u0437\u0430 \u0431\u0435\u0437\u0431\u0435\u0434\u0435\u043d \u0437\u0430 \u043a\u043e\u0440\u0438\u0441\u0442\u0435\u045a\u0435 \u0438 \u043d\u0435 \u0435 \u043f\u043e\u0432\u0440\u0437\u0430\u043d \u0441\u043e \u0431\u0438\u043b\u043e \u043a\u0430\u043a\u0432\u0438 \u043d\u0435\u0441\u0430\u043a\u0430\u043d\u0438 \u0435\u0444\u0435\u043a\u0442\u0438 (<a href=\"https:\/\/www.fda.gov\/media\/109982\/download\" target=\"_blank\" rel=\"noreferrer noopener\">21<\/a>).<\/p>\n\n\n\n<div style=\"height:50px\" aria-hidden=\"true\" class=\"wp-block-spacer\"><\/div>\n","protected":false},"excerpt":{"rendered":"<p>\u041d\u0430\u0458\u0434\u043e\u0431\u0440\u0438 \u043f\u0440\u0438\u0440\u043e\u0434\u043d\u0438 \u0437\u0430\u0441\u043b\u0430\u0434\u0443\u0432\u0430\u0447\u0438 \u043a\u043e\u0438 \u0441\u0435 \u0434\u043e\u0431\u0440\u0438 \u0437\u0430 \u0432\u0430\u0448\u0435\u0442\u043e \u0437\u0434\u0440\u0430\u0432\u0458\u0435 \u0441\u0435: Table of Contents \u0412\u043e \u043e\u0432\u0430\u0430 […]<\/p>\n","protected":false},"author":1,"featured_media":156,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[4],"tags":[186,188,190,192,194,185,187,189,193,191,180,175,184,181,178,177,176,179,183,174,182],"class_list":["post-145","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-ishrana","tag-erytritol","tag-monk-fruit","tag-prirodni-zasladuvaci","tag-seker","tag-shekjer","tag-stevia","tag-xylitol","tag-yacon-syrup","tag-zamena-za-seker","tag-zasladuvac","tag-180","tag-175","tag-184","tag-181","tag-178","tag-177","tag-176","tag-179","tag-183","tag-174","tag-182"],"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v23.4 - https:\/\/yoast.com\/wordpress\/plugins\/seo\/ -->\n<title>\u041f\u0435\u0442 \u043f\u0440\u0438\u0440\u043e\u0434\u043d\u0438 \u0437\u0430\u0441\u043b\u0430\u0434\u0443\u0432\u0430\u0447\u0438 \u043a\u043e\u0438 \u0441\u0435 \u0434\u043e\u0431\u0440\u0438 \u0437\u0430 \u0432\u0430\u0448\u0435\u0442\u043e \u0437\u0434\u0440\u0430\u0432\u0458\u0435 - Beyond \u0424\u0438\u0442\u043d\u0435\u0441 \u0410\u0433\u043e\u043b<\/title>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/beyond.mk\/fitnesagol\/pet-prirodni-zasladuvaci-koi-se-dobri-za-vaseto-zdravje\/\" \/>\n<meta property=\"og:locale\" content=\"en_US\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"\u041f\u0435\u0442 \u043f\u0440\u0438\u0440\u043e\u0434\u043d\u0438 \u0437\u0430\u0441\u043b\u0430\u0434\u0443\u0432\u0430\u0447\u0438 \u043a\u043e\u0438 \u0441\u0435 \u0434\u043e\u0431\u0440\u0438 \u0437\u0430 \u0432\u0430\u0448\u0435\u0442\u043e \u0437\u0434\u0440\u0430\u0432\u0458\u0435 - Beyond \u0424\u0438\u0442\u043d\u0435\u0441 \u0410\u0433\u043e\u043b\" \/>\n<meta property=\"og:description\" content=\"\u041d\u0430\u0458\u0434\u043e\u0431\u0440\u0438 \u043f\u0440\u0438\u0440\u043e\u0434\u043d\u0438 \u0437\u0430\u0441\u043b\u0430\u0434\u0443\u0432\u0430\u0447\u0438 \u043a\u043e\u0438 \u0441\u0435 \u0434\u043e\u0431\u0440\u0438 \u0437\u0430 \u0432\u0430\u0448\u0435\u0442\u043e \u0437\u0434\u0440\u0430\u0432\u0458\u0435 \u0441\u0435: Table of Contents \u0412\u043e \u043e\u0432\u0430\u0430 […]\" \/>\n<meta property=\"og:url\" content=\"https:\/\/beyond.mk\/fitnesagol\/pet-prirodni-zasladuvaci-koi-se-dobri-za-vaseto-zdravje\/\" \/>\n<meta property=\"og:site_name\" content=\"Beyond \u0424\u0438\u0442\u043d\u0435\u0441 \u0410\u0433\u043e\u043b\" \/>\n<meta property=\"article:publisher\" content=\"https:\/\/www.facebook.com\/fitnesscoach.simons\/\" \/>\n<meta property=\"article:published_time\" content=\"2021-04-21T22:08:24+00:00\" \/>\n<meta property=\"article:modified_time\" content=\"2024-07-18T20:34:02+00:00\" \/>\n<meta property=\"og:image\" 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